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  • Habits That Damage the Brain

    The brain is one of the largest and most complex organs in the human body. What is damaging the brain that you don’t know yet? Skipping breakfast – Missing breakfast could damage your brain. It may cause low blood sugar, poor performance at school and at work. Multi-tasking – Brains are not wired to do……

  • Natural Remedy for Urinary Tract Infection

    The most common cause of UTI is bacteria or sometimes viruses or fungi. It affects the urinary tract where the body releases waste or excess water. Symptoms of Urinary Tract Infection : If the Urinary tract infection is mild , there are many natural remedies that can help to cure it. Eat probiotics – Eat……

  • Watermelon : Health Benefits

    Watermelon is a sweet and refreshing low calorie summer snack. It is a deliciously refreshing fruit. It is low in calories and fat free. Many benefits can be obtained from it for the health of our body. Clear vision – Watermelon is rich in carotenoids, it turns into vitamin A, which will help reduce the……

  • Ways to Improve Eyesight

    Visions usually to blur when forty years old and above. But now adays even children are losing their eyesight due to lifestyle and gadgets. When the lens inside the eye begins to lose the ability to see up close, this is called presbyopia. If it last and is neglected, cataract, glaucoma, or macular degeneration may……

  • Foods to Boost Immune System

    The immune system consists of various cells, proteins and tissues that protect the body against germs, bacteria and viruses. When the resistance is weak, the body is susceptible to any disease such as allergy, asthma, and influenza virus. One of the most important cells of the immune system is the white blood cells. The white……

  • Healthy Foods That Can Lower LDL or Bad Cholesterol

    LDL [low density lipoprotein] cholesterol is considered bad cholesterol, that can form plaque or fatty deposits in the artery walls and block blood flow and brain. Raising the chances of health problems like heart attack and stroke. Here are the foods that can reduce LDL or bad cholesterol: Fruits rich in pectin – These fruits……

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Sometimes the hardest part of finding success is gathering the courage to get started. The most successful people don’t look back to see who’s watching. Look for opportunities to lift others up along the way.

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“Do not say a little in many words but a great deal in few.” – Pythagoras