food, Health

Moringa The Miracle Tree

Moringa is rich in vitamins and nutrients, which is why it is so healthy. Others use it medicinally and as cooking ingredient. What are the diseases that moringa can cure and the benefits that our body can get from it?

Depression – is a common and serious illness that affects how you feel, think and act. According to studies, moringa helps our body release serotonin and fight depression. It is good to drink moringa juice for those who is experiencing sadness to restore normal feeling.

Ulcer – are sores on the lining of the stomach or small intestines. Moringa is good for those with ulcers because of its inflammatory properties that accelerate the healing of gastric and duodenal ulcers.

Sore throat -an irritation of the throat that painful to swallow. Moringa is effective for sore throat and itchy throat, just gargle with warm water from its boiled root.

High blood pressure – blood pressure that is higher than normal. Moringa is very rich in potassium, three times more potassium compared to bananas, it is a good antidote to high blood pressure.

Anemia – lack of red blood cells to carry oxygen around the body. Moringa helps the body to absorb more iron, thus increasing the number of red blood cells. Moringa is known to be an effective food for those who have low iron and red blood cells.

Wound – Moringa has blood clotting properties in its leaves, roots, and seeds that benefit wound healing and can reduce clotting time. Crushed leaves mixed with coconut oil are good for speeding up for wound healing.

Rheumatism – a condition that affect joints. According to study, moringa has antinociceptive and anti – inflammatory effects like the content of the other drugs. It is good to get rid of, or to prevent the inflammation of the joints and get rid of pain.

Asthma – a disease that affects the lungs. Moringa contains alkaloid that helps to relax the bronchioles in the lungs . Drink it as tea.

Allergies – Moringa is loaded with antihistamine which is good for allergies.

Malnutrition – In the study done before, a great improvement in the weight of malnourish children was found by mixing moringa powder in the food.

Menopause symptoms – Adding fresh moringa leaves helps reduce and relieve menopause symptoms such as hot flashes and difficulty sleeping.

Cancer – specific moringa leaf extracts such as glucosinolates and quercetin help inhibit growth of tumors. According to study, treatment with moringa leaf extracts increased the effect of chemo therapy in human pancreatic cells.

Health

Benefits of Humble [ Mimosa Pudica ]

We often see it side by side and for others it is amusing because when you touch it, it folds. The humble plant can consider as a wild weed because it grows easily in any place regardless of the condition. The roots, leaves and seeds have benefits.

Wound – the humble plant has been long used as an effective treatment for wounds. Because of its anti- inflammatory properties that help the wound to heal quickly and its pain to disappear The humble plant can also be used because it prevents the itching that can make the wound worsen.

Loss Bowel Movement – are you experiencing diarrhea? you should take care of it immediately , because you might be dehydrated, its very dangerous. The humble plant contains Tannin and Flavonoids , reducing muscle contractions and secretions in our intestines. It slows down the flow of what we eat which helps against diarrhea.

Ulcer – peptic ulcers are sores and swelling in the intestines and digestive linings. it is painful and uncomfortable for the patient. The leaves of humble plant contain crocetin which helps reduce acidity and boost the release of protective factors in our digestive system. It is very good for those with ulcers.

Depression – humble plant helps your body release serotonin that regulates a persons mood. If your serotonin levels are normal, there is a good chance that you will lose depression, anxiety, insomnia, and panic attacks.

Dysmenorrhea – the pain in the abdomen that usually felt when there is menstrual period . Drinking the water of the boiled leaves of humble plant good to get rid of the pain they feel.

Asthma – humble plant can help by clearing the airway path of any allergens, dust, and inflammation in the lungs. Prepare 15ml of juice extracted from the plant. drink it two times a day for best results.

Diabetes – humble leaves is perfect for those with type two diabetes. It normalizes insulin and blood sugar in the body. The roots and leaves are effective in diabetes.