Things Not To Do When You Have Blackheads

If there’s something to do when you have blackheads. Do you know that there’s also something you shouldn’t do when you have black heads.

Don’t touch – The bacteria on your fingers can be transferred and make it worse.

Do not squeeze the black heads – may become infected and swollen.

Don’t strain to get out – may leave wounds and scars

Avoid using products with oil and alcohol content – it irritates the skin, avoid hot surroundings.

Do not steam bath or steam bath the face – it is said that the pores of the skin open when steaming . Other people who tried it made their skin problems worse.

Avoid using hydrogen peroxide – This product is strong when used on the face, especially if the skin is sensitive.

Disclaimer : This is for informative and educational purposes only . Always consult a health professional for questions and advice regarding health issues.


Natural Remedies to Remove Blackheads

Blackheads appear when there is a blockage in the opening of the hair follicles of the skin. Each follicle has one hair and a sebaceous gland that produces sebum. The dirt and oil that accumulates in the opening of the skin follicle become small lumps. It turns black and becomes blackheads or oxidized melanin when the skin opens up in the small bumps and exposed to the air. Here are some natural remedies to remove blackheads.

Sugar oil mask – Sugar is not only used in food, it can also be used to smooth the skin. Sugar is a natural exfoliator to prevent blackheads. Mix one cup of white sugar with three teaspoons of natural oil, such as almond oil or jojoba oil. Apply sugar oil mask on the face, leave it on for fifteen minutes. Do it once a week if the skin is dry and twice a week if the skin is oily.

Exfoliate with lemon and honey – Lemon has vitamin c and high Ph levels, which reduces oil on the skin and inflammation. Honey has antibacterial and antiseptic abilities that help when the skin is oily and has acne. In a small cup mix two spoons of lemon and one spoon of brown sugar , mix well and apply on the face in a circular motion. Massage the face for up to five minutes before washing with water. Apply a moisturizer afterwards, because the skin has a tendency to dry out especially if it is sensitive.

Oatmeal scrub – Oatmeal scrub helps to remove dead skin cells that can clog pores and cause blackheads. Oatmeal has exfoliating soothing properties that help reduce skin inflammation. In a cup mix two tablespoons of oatmeal, one teaspoon of olive oil, and three tablespoons of organic yogurt. Wash to clean the face, while the face is still damp, apply the oatmeal scrub , leave it for fifteen minutes before washing off. Do this once a week if the skin is dry and twice a week if the skin is oily.

Apply tea tree oil – Tea tree oil is rich in antibacterial and anti- inflammatory properties that are good for topical application on the skin. You can apply tea tree oil directly to the blackheads or add one to two drops of natural oils like olive oil or almond oil. Apply directly to the blackheads.

Coconut oil – The fatty acids of coconut oil help to kill the bacteria that cause acne. According to studies, coconut is an effective moisturizer and helps in healing. Apply coconut oil directly to the skin or affected area.

Milk and Honey pore strips – Mix a spoonful of whole milk with a spoonful of pure and organic honey. Microwave for ten seconds , let it cool. Apply mixture to the affected area. Apply a clean cotton strip, let the mixture dry and stick to the cotton strip. After fifteen minutes, gradually remove the cotton strip. Wash and apply moisturizer.

Green tea and aloe vera mask – Remove the dry green tea leaves from the tea bag. Mix a teaspoon of dry green tea leaves with a teaspoon of warm water , put aloe vera gel to make a face mask. Massage the mixture on the affected area for three minutes, leave it on for ten to twenty minutes. Then wash and apply moisturizer. Do this treatment two to three times a week .

Cleanse every day – Clean skin is a defense so that, dirt sweat, and other impurities don’t clog pores. Correct facial cleansing is a big help to avoid blackheads and infections. Wash your hands to remove bacteria. Remove make up with wipes or make up remover. Apply a mild cleanser on the face and massage in a circular motion for one minute. Focus on the forehead, nose and chin because, these are the areas that are oily. Wash with warm water, wipe the face with a soft towel. Apply cream or gel that suitable for the skin type, do this twice daily.

This remedy is effective for most but not for some because we have different type of skin.

Disclaimer : This is for informative and educational purposes only. Always consult a health professional for questions and advice regarding health issues.

Beauty, food, Health

Fantastic Cucumber

Each slice is packed with nutrients, can be eaten in a variety of ways , and can solve many other problems. Cucumber is known to remove puffiness from our eyes, but did you know that cucumber has more secrets for us to have a stress free and happy life.

Cucumber is rich in fiber, vitamin b, phytochemicals ,carbohydrates and electrolytes. Due to the phytochemicals contained in cucumber, the collagen content of our skin will tighten up and reduce skin wrinkles. It is also rich in various vitamins, it is also an energy supplement. Cucumber can be used especially, if it is made into juice by people who are sleepy at work. Cucumber provides very high vitamin b complex and it contains complex carbohydrates , compared to the sugar we get from coffee alone.

Did you know that cucumber can solved problems like bad breath? Because of foods with strong smells, bad breath becomes a problem to others. The phytochemicals of cucumber have natural antibiotic and antiseptic properties that can kill the germs that cause bad breath in humans.

Cucumber is not only rich in fiber that releases toxins from the body. It also relieves headaches due to stress, instead of taking pain reliever, just eat cucumber. Many people become addicted to pain relievers, if they have migraines, same goes for tension headaches and hang overs. The electrolytes contained in cucumber, especially its juice, help a lot.


Tomato makes your skin young and smooth.

Everything will be done to achieve a beautiful and smooth skin. Don’t be discouraged because the key to a smooth complexion is none other than tomato. Tomato is a well known ingredient and delicious. It is also rich in vitamins and nutrients that fight cancer and diabetes. But more than the health benefits, it is also good for having a porcelain complexion. If you have a problem with your skin, tomato can solve that.

Tomato and sugar scrub – can be effective for dark spots and pimple marks. The antioxidant lycopene present in tomatoes exfoliates the skin while sugar removes dead skin cells. Just slice the tomato in the middle , dip it in sugar, then scrub the skin in a circular motion. Scrub it on to the skin for ten minutes before rinsing. Do this once a day until the scars gradually fade.

Tomato and lemon face mask – Tomatoes are rich in vitamin c, B and E, while lemon has citric acid. The combined extract of tomato and lemon is effective for skin lightening. Just cut the tomato into small pieces then crush it finely, when its juiced, squeeze lemon then stir. Apply the mixture on the face for fifteen minutes and then rinse. Do this twice a week to improve skin tone.

Tomato and cucumber solution – the combined cooling properties of tomato and cucumber help to prevent skin wrinkles. The high vitamin c content of tomato removes oil from the skin that turns into pimples. Just cut the tomato and cucumber into small pieces, grind it well and then squeeze it, strain the juice. With a cotton ball apply it on the face in a circular motion, no need to rinse so that the skin can absorb the nutrients. To maintain young looking skin use tomato and cucumber solution twice daily.


The Best Trick For Clear Skin

Things you can do for clear skin but not just for acne but for overall wonderful amazing skin.

If u look in the mirror, you will notice your skin is dry, oily , flaky ,or  have  red spots, have aging spots ,wrinkles, acne .What type of skin do you have? . If you’re a teen ager and have worst acne it was absolutely terrible its really makes you to avoid people and makes you shy . It will cause problem in your confidence and self-esteem.  Having a youthful and amazing skin is extremely expensive. By doing this thing u will have better metabolism. Better immune system and may live longer.

Fasting is the answer. Fasting can help you achieve a youthful and clear skin.

The benefits of fasting are amazing.

  • Improve infections  – If you have viral infections or bacterial infections, we use fasting to strength our immune system.
  • Improves eyesight   – Any type of eye problem fasting can help.
  • Mental and Brain    –   Mood improvements, improvement in memory, focus and concentration. Grow new brain cells.
  • Cancer  –    Decreasing in risk of cancer even if u get cancer.
  • Anti Aging  and Hormone – when you do fasting you reduce insulin that can help  regulate Androgens and improve acne from high levels of extra energies.

  Significant Improvements:


Itching of the skin

Inflammation Reduction




How can you starve your body and improve your skin?

Well, u don’t need to starve your body your just doing what your body needs to do.

U just need a period of time without eating.

The opposite of frequent eating is fasting.

Fasting develops all sorts of genes that turn on and can help you survive even if you don’t eat frequently. There is:

SIGNIFICANT STEM CELLS – increase stem cells

AUTHOPHAGY – is a condition of the body recycles old damage cells into a new cell

IGF1  – growth hormones, increase collagen

VEGF  –   increase blood flow of the skin

SCAR  –   wound healing

INFLAMMATION – reduce inflammation

The worst thing for the skin

  • Frequent eating
  • Sugar / Carbs
  • Omega 6 – sea oil
  • Stress
  • Allergies
  • Toxic liver/ Colon
  • Gallbladder
  • Low Fat
  • Auto- Immune
  • Aging

 How   Do    You   Do  Your Fasting Simple?

Skip Breakfast just drink coffee add some MCT Oil in your coffee it will decrease your hunger.

Lunch at 12 noon, don’t worry how much you eat but without snacks.

Dinner at 6 pm.

2 meals in a day without snacks.

22 hours fasting.

Fasting can help you achieve a youthful and clear skin.

Disclaimer: This is for informational and educational purposes only. Always consult health Professionals for advice and questions regarding health conditions.