Health Benefits of Garlic

Since then until now garlic has been used as a cure for various types of diseases. Garlic is one of the most popular herbs commonly used in many cuisines. Diseases that can be treated with garlic:

High blood pressure – garlic is known to be a good treatment for high blood pressure. It is anti-inflammatory food helping to improve blood flow in the body. Raw garlic is often chewed to lower high blood pressure. Drinking garlic infusion is also effective in lowering blood pressure.

Lowering cholesterol – cholesterol in the body is dangerous, especially if there is a lot. It can cause diseases, especially in the heart.

Avoid pimples – garlic has an antibacterial and anti-inflammatory properties . It is also effective as a facial cleanser and also helps with other skin conditions such as rashes, steam, and others.

Cough – chewing raw garlic is an effective medicine for relaxing breathing and softening sticky phlegm every time you cough. You can also drink water infused with garlic leaves and roots to improve the feeling.

Rheumatism – rubbing crushing garlic on the part of the body suffering from pain caused by rheumatism is believed to relieve pain.

Tonsilitis – the juice of crushed garlic is an effective remedy for inflammation of tonsils, which causes difficulty in swallowing.

Head pain – crushed garlic applied to the sense to reduce pain.

Asthma – the extract of fresh garlic is an effective medicine to relieve the symptoms experienced due to asthma.

Wound – fresh garlic extract is a good wound cleanser. Just rub it around the wound to prevent infection.

Insect bites – rubbing crushed garlic on insect bites is an effective medicine to relieve itching or pain in the affected area.

Bacterial infection of the stomach – drinking garlic juice is also a good cleanser for the digestive tract such as the stomach and intestines.

Performance booster -garlic relaxes the blood vessels, it improves the blood flow in the whole body. More oxygen can be obtained in addition to many nutrients and glucose. A person gets stronger, and easy to breathe. It is good for the body, especially for those who love sports and activities.

Intellectual – garlic promotes brain health because of its antioxidant and anti- inflammatory properties. It is effective against neurodegenerative diseases like Alzheimer’s and dementia.

Fight against allergies – garlic is an anti histamine super food that has the ability to help relieve and treat those allergy symptoms. Eating garlic can help to calm sneezing and sniffling.

Toothache – crushed garlic, add water to make a paste, then take the right amount of garlic paste with a clean finger then rub it on the affected tooth and gums. This will help kill the bacteria that cause toothache.

Heart disease – blockages in the blood vessels in the body are responsible for various problems, including heart attack, heart disease and stroke. Garlic can help to prevent them. It widens the blood vessels so the circulation of the blood is better throughout the body.

Disclaimer : This is for informative and educational purposes only. Always consult a health professional for questions and advices regarding health issues.


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